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Push-up challenge helps raise awareness

The 22 Push-Ups | 22 Days Challenge has partnered with Wounded Warriors Canada on their national campaign to bring awareness and attention to the rate of suicide amongst Canadian Armed Forces members, veterans and First Responders.

The 22 Push-Ups | 22 Days Challenge has partnered with Wounded Warriors Canada on their national campaign to bring awareness and attention to the rate of suicide amongst Canadian Armed Forces members, veterans and First Responders.
In 2013, statistics in Canada revealed that 160 veterans commit suicide between 2004 and 2014, which is greater than the total number of Canadian Armed Forces members killed during the war in Afghanistan.
It is this staggering reality that led four individuals from Ottawa to create the 22 Push Ups | 22 Days Challenge. The goal is for Canadians to nominate a friend, family member or colleague and challenge them to do 22 push ups for 22 days. Each nominee is encouraged to make a minimum donation of $22 to Wounded Warriors Canada. Participants then post their videos on social media and nominate others to join the fight.
鈥淭he response has been overwhelming. I have a brother in the military and my father also served,鈥 said Trevor MacDougall from 22 Push Ups | 22 Days Challenge.
鈥淚 think we all know someone who鈥檚 been impacted either directly or indirectly from this. The 22 Push Ups Challenge is such a small way that we can let them know, we鈥檙e here for them. We want to help. We鈥檝e had people who can鈥檛 physically do the push ups do squats or crunches instead. It鈥檚 really about the intention behind the action and making the $22 donation.鈥
鈥淥ne suicide is one too many,鈥 said Scott Maxwell, executive director of Wounded Warriors Canada. 鈥淲e are proud to be the charitable partner of the 22 Push Ups | 22 Days Challenge and hope this campaign helps drive national awareness, education and fundraising to help us deliver our life-changing programs for those suffering with invisible injuries. Agree to do 22 push ups for 22 days and show our ill and injured veterans and First Responders that they are not alone in this fight.鈥

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